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Explore the science behind hair loss and hair growth. Our in-depth articles cover topics ranging from natural remedies to pharmaceuticals to breakthroughs in hair loss science. Want to request an article topic? Contact us.

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Zinc Supplements For Hair Loss: A Hard Look Into The Science
By Sarah King, PhD
Apr 25, 2024

Zinc Supplements For Hair Loss: A Hard Look Into The Science

Zinc is a popular trace element found in hair growth supplements. Animal studies suggest that zinc is required for healthy hair cycling. Human studies suggest that zinc deficiencies can cause hair loss from telogen effluvium. One study found that zinc sulfate might help with non-descript hair loss i...
Diffuse Thinning: Causes, Implications, And Steps For Regrowth (See Photos)
By Perfect Hair Health Team
Oct 30, 2026

Diffuse Thinning: Causes, Implications, And Steps For Regrowth (See Photos)

Diffuse thinning is a presentation of hair loss linked to androgenic alopecia, stress, and a variety of chronic conditions. If you’re dealing with diffuse hair loss, this article reveals its common causes, and a step-by-step guide toward identifying which causes are most relevant to you. The g...
Hims Hair Growth Reviews: The Pros, Cons, and Real Results
By Dr. Michael Williams
Oct 27, 2026

Hims Hair Growth Reviews: The Pros, Cons, and Real Results

Hims has quickly become one of the most recognizable telehealth brands for men’s health, and its hair loss lineup is no exception. But do the sleek branding and promises of “personalized” care translate into real, sustainable regrowth? In this in-depth review, we break down Hims’ most popular hair g...
Keeps Review: The Truth About Their Hair Loss Treatments?
By Catherine Kennedy, PhD
Oct 27, 2026

Keeps Review: The Truth About Their Hair Loss Treatments?

Keeps is a telehealth brand offering science-backed hair loss treatments. In this review article, we’ll break down what Keeps offers, the real science behind offerings such as finasteride and minoxidil, and if the evidence aligns with (or contradicts) any marketing claims....
10 Best DHT-Blocking Shampoos
By Cassie Hopton, PhD
Oct 27, 2026

10 Best DHT-Blocking Shampoos

DHT-blocking shampoos are widely available, but do they actually work? While blocking DHT is a proven strategy for treating androgenic alopecia, most evidence comes from oral medications and leave-on topicals, not rinse-off shampoos. In this article, we separate science from marketing by breaking do...
Topical Finasteride: The Best Dosage for Maximizing Regrowth and Minimizing Side Effects
By Perfect Hair Health Team
Oct 27, 2026

Topical Finasteride: The Best Dosage for Maximizing Regrowth and Minimizing Side Effects

Since earning FDA approval in 1997, Finasteride has been one of the most widely used hair loss drugs. To avoid potential sexual side effects, many opt for topical finasteride in hopes of isolating the drug’s DHT-reducing effects on the scalp. However, at certain doses, topical finasteride can enter ...
Natural vs. Pharmaceutical DHT Blockers: Ranked
By Dr. Michael Williams
Oct 21, 2026

Natural vs. Pharmaceutical DHT Blockers: Ranked

Natural and pharmaceutical DHT blockers both aim to slow or reverse hair loss, but their strength, safety, and side effects vary widely. This article ranks the most common DHT inhibitors from weakest to strongest, comparing how natural compounds, such as pumpkin seed oil and EGCG, stack up against p...
Happy Head Review: 5 Concerns With The Brand
By Dr. Michael Williams
Oct 8, 2026

Happy Head Review: 5 Concerns With The Brand

Is Happy Head’s personalized hair-loss approach as science-backed as it sounds? In this in-depth review, we break down five key concerns with the telehealth brand’s products and claims. While prescription treatments like minoxidil, finasteride, and dutasteride can be effective, how they’re delivered...
Does Wegovy Cause Hair Loss?
By Cassie Hopton, PhD
Jun 19, 2026

Does Wegovy Cause Hair Loss?

GLP-1 medications like Ozempic and Wegovy are transforming weight loss and diabetes care, but increasing reports of hair loss have raised concerns. Are these treatments really causing shedding, or is something else at play? In this article, we examine the current evidence, explore the possible mecha...
10 Best Shampoos for Thinning Hair Men
By Sophie Grice, PhD
May 23, 2026

10 Best Shampoos for Thinning Hair Men

If you’re looking into products for thinning hair, shampoos are often one of the first options to consider. They’re quick, convenient, and easy to add into a routine. But a lot of these products rely on heavy marketing, and only a handful of ingredients actually have clinical evidence behind them in...

Stop guessing which hair loss
treatments actually work

Instead, just read our cheat sheet

You’ll get the facts on nine “natural” and “conventional” hair loss treatments: how they work, how much hair they’ll regrow, their limitations, and what their marketers don’t want you know.