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Explore the science behind hair loss and hair growth. Our in-depth articles cover topics ranging from natural remedies to pharmaceuticals to breakthroughs in hair loss science. Want to request an article topic? Contact us.

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The Best Diet For Hair Loss? Here’s What Everyone Gets Wrong
By Perfect Hair Health Team
Jul 17, 2019

The Best Diet For Hair Loss? Here’s What Everyone Gets Wrong

The diet-hair loss connection is complicated. A bad diet is more closely linked to telogen effluvium (a form of hair loss) than it is pattern hair loss (androgenic alopecia). Contrary to popular belief, the best foods and diets to stop hair loss will vary for everyone. Here’s why.
Do Scalp Massages Improve Hair Loss From Androgenic Alopecia? (Our 2019 Study)
By Perfect Hair Health Team
May 14, 2019

Do Scalp Massages Improve Hair Loss From Androgenic Alopecia? (Our 2019 Study)

Scalp massages may improve androgenic alopecia (AGA) – with response rates reaching 75%+ by eight months of effort. Some people also see significant hair regrowth. However, the therapy is time-intensive and requires commitment. Diffuse thinners should confirm they have AGA before trying the massages...
Nutrient Deficiencies And Hair Loss: A Master Breakdown
By Perfect Hair Health Team
Jun 19, 2018

Nutrient Deficiencies And Hair Loss: A Master Breakdown

Research shows that severe, prolonged nutrient deficiencies can cause hair loss… but that deficiencies this severe are rare in the first world. Paradoxically, studies also reveal that first-world hair loss sufferers often have low-grade nutrient deficiencies. So what’s the real story? Th...
L. Reuteri For Hair Loss: A Complete Review
By Perfect Hair Health Team
Jul 26, 2017

L. Reuteri For Hair Loss: A Complete Review

Lactobacillus reuteri (l. reuteri) may raise testosterone, improve vitamin D synthesis, and increase hair quality (in rats). Once found in 40% of human guts, this bacteria is now only present in a small fraction of people. So if we supplement with l. reuteri, will we experience hair regrowth? This a...
The Misleading Results Of The Pumpkin Seed Oil-Hair Loss Study
By Perfect Hair Health Team
Apr 6, 2017

The Misleading Results Of The Pumpkin Seed Oil-Hair Loss Study

People looking for natural solutions to hair loss often stumble upon pumpkin seed oil. After all, many articles claim that a 2016 study showed this supplement can regrow hair. But these articles are missing a key detail: that 2016 study wasn’t on pumpkin seed oil; it was on an herbal blend. Wh...

Stop guessing which hair loss
treatments actually work

Instead, just read our cheat sheet

You’ll get the facts on nine “natural” and “conventional” hair loss treatments: how they work, how much hair they’ll regrow, their limitations, and what their marketers don’t want you know.