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Sulfur (MSM) For Hair Loss: Do Studies Support Common Claims?

Methylsulfonylmethane (MSM), is one of the most popular and well-researched sulfur-based supplements. MSM is often marketed as a hair growth aid – especially due to the popularity of other sulfur-based amino acids like L-cysteine. But is there clinical evidence to support this claim? While MSM does show therapeutic benefits for those with metabolic issues, low-sulfur … Read more…

Vitamin B12, Hair Loss, & Methylation: Does This Vitamin Improve Hair Growth?

Does vitamin B12 improve hair growth? Supplement companies say yes, but scientific studies reveal a much murkier (and nuanced) relationship between vitamin B12, hair loss, and hair growth… one you’ll want to understand before you start supplementing. In this article, we’ll dive into the arguments for and against a connection between vitamin B12 and hair growth. We’ll explore … Read more…