Part 3 of 3: The Exercise & Hair Loss Connection

Rob Exercise, Guides 92 Comments

Read time: 20 minutes – (This is part 3 of a 3 part series on exercise and hair loss) Exercise Is Integral To Healthy Living Regular exercise is critical to maintaining good health and wellbeing. In the last two articles, I’ve only presented research showing exercise’s negative impacts on heart health and hormonal balance – a very one-sided argument. In …

Part 2 of 3: The Exercise And Hair Loss Connection

Rob Exercise, Guides 12 Comments

Read Time: 20 minutes – (This is part 2 of a 3 part series on exercise and hair loss) Exercise & Hormones: What’s Going On? (photo) The Relationship Between Exercise And Hormones Is Extremely Complicated Researching hormones and exercise is like opening a can of worms. In all truth, nobody really knows exactly what’s going on, including scientists. Depending on where …

Part 1 of 3: The Exercise And Hair Loss Connection

Rob Exercise, Guides 25 Comments

Read Time: 15 minutes  –  (This is part 1 of a 3 part series on exercise and hair loss) Exercise – More Isn’t Always Better (photo) The benefits of exercise have been touted for decades, and intuitively, the idea makes sense. To live longer, you should exercise your heart. It’s a simple concept… But some people take exercise too far. …