Part 4 Of 4: Attacking DHT By Increasing DHT Metabolism

Rob Guides, Misc. Research 50 Comments

Note: this is part four of a four-part series on A Master Guide: The Major DHT Reducing Mechanisms… Which Are Effective Against Hair Loss? Missed the earlier articles? Check out parts one, two, and three. Read time: 10 minutes Summary So Far: Decreasing DHT With Free Testosterone, 5-Alpha Reductase, Androgen Receptors, And… In the last three articles, we’ve uncovered what DHT is, how DHT is …

Part 3 Of 4: Attacking DHT By Decreasing Androgen Receptors

Rob Guides, Misc. Research 22 Comments

Read time: 10 minutes Note: this is part three of a four-part series — a master guide to reducing DHT levels for hair loss. Missed the earlier articles? Read part one here, and part two here. Summary So Far: Decrease DHT With Free Testosterone, 5-Alpha Reductase In the first article, we uncovered what DHT is, how it’s made, the DHT-hair loss connection, and how we can …

Part 2 Of 4: Attacking DHT By Inhibiting 5-Alpha Reductase

Rob Guides, Misc. Research 18 Comments

Read time: 10 minutes Note: this is part two of a four-part series — a master guide to reducing DHT levels for the purpose of fighting hair loss. Missed part one? Read it right here. Part One Summary – Decreasing DHT By Reducing Free Testosterone In the last article, we uncovered what DHT is, how it’s made, the DHT-hair loss connection, and the four major levers to reduce DHT levels …

Part 1 Of 4: Attacking DHT By Reducing Free Testosterone

Rob Guides, Misc. Research 30 Comments

Read time: 10 minutes Reducing DHT For Hair Loss When it comes to decreasing dihydrotestosterone (DHT) to slow or stop hair loss, most people only know one way to do it: inhibit the enzyme 5-alpha reductase. But did you know we can also fight DHT using bacteria? Or blocking androgen receptors? Or increasing DHT metabolism? Or maybe even decreasing inflammation, …

Part 3 of 3: The Exercise & Hair Loss Connection

Rob Exercise, Guides 92 Comments

Read time: 20 minutes – (This is part 3 of a 3 part series on exercise and hair loss) Exercise Is Integral To Healthy Living Regular exercise is critical to maintaining good health and wellbeing. In the last two articles, I’ve only presented research showing exercise’s negative impacts on heart health and hormonal balance – a very one-sided argument. In …

Part 2 of 3: The Exercise And Hair Loss Connection

Rob Exercise, Guides 12 Comments

Read Time: 20 minutes – (This is part 2 of a 3 part series on exercise and hair loss) Exercise & Hormones: What’s Going On? (photo) The Relationship Between Exercise And Hormones Is Extremely Complicated Researching hormones and exercise is like opening a can of worms. In all truth, nobody really knows exactly what’s going on, including scientists. Depending on where …

Part 1 of 3: The Exercise And Hair Loss Connection

Rob Exercise, Guides 25 Comments

Read Time: 15 minutes  –  (This is part 1 of a 3 part series on exercise and hair loss) Exercise – More Isn’t Always Better (photo) The benefits of exercise have been touted for decades, and intuitively, the idea makes sense. To live longer, you should exercise your heart. It’s a simple concept… But some people take exercise too far. …